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  • Gentle Hatha

    Slower-paced, lower intensity positions and stretches with props for support

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    1 hr 15 min

    25 Canadian dollars
    Book Now

  • Hatha

    General, all level class combining standing and seated positions with held stretches.

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    1 hr 15 min

    25 Canadian dollars
    Book Now

  • Hatha Flow

    Breath-focused movement with shorter held stretches

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    1 hr 15 min

    25 Canadian dollars
    Book Now

  • Mobility Flow

    Alignment based practice to improve balance and range of motion

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    25 Canadian dollars
    Book Now

  • Gentle Yin

    Long-held supported stretching to release tight bodies.

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    1 hr 15 min

    25 Canadian dollars
    Book Now

  • Restorative

    Restorative yoga is focused on total relaxation to reduce stress and improve sleep.

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    1 hr 15 min

    25 Canadian dollars
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  • Barre Core & Lift

    Low impact cardio using light weights and interval training inspired by ballet, yoga and pilates.

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    25 Canadian dollars
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8th Element Yoga

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3551 Moncton Street (2nd Floor)

Richmond, BC, Canada V7E 3A3

​

Phone

236-881-8787

(leave voicemail for reply)

Email

info@elev8wellness.ca

© 2024 by 8th Element Health & Wellness Inc.

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